Achieving Well-being in Our Lives

8 July 2012

As Buddhists, we strive to attain balance and happiness in our lives.  Being well is ensuring our physical, mental and spiritual health.  The devotees who attended the Service Sunday yesterday were allocated into six groups, each to discuss about one of the Six Well-beings (namely Physical, Mental, Family, Economic, Interpersonal and Spiritual).   Then, a representative from each group presented on the key points.

It was an interesting session as many shared from their personal experiences, and we had the opportunity to get to know each other better through these sharings.  Before the service concluded, we put the Six Well-beings into action by doing some cleaning!  Applying the teachings in our daily lives is how we improve and change for the better.  Anumodana.