Bhavana Day is a free programme for everyone who would like to learn more about meditation. It is suitable for beginners and seasoned practitioners alike.  This 3-day 2-night meditation retreat will be led by Ayya Susila, who learned from the renowned Pa Auk Sayadaw, and practised at the Pa Auk Meditation Centre in Myanmar for 14 years.

Participants may choose to stay overnight at Nalanda Centre for the retreat.  Kindly register by completing the Application Form and e-mailing it to bhavana@nalanda.org.my

This retreat is limited to 40 adult participants.