In conjunction with ‘World Mental Health Day’ on 10 October, Nalanda Institute is organising a Dhamma Forum to discuss how one can overcome mental health issues and explore ways to develop mental well-being. We are honoured to have Nalanda founder Bro. Tan, clinical psychologist Dr. Phang Cheng Kar and Ms. May Liu share how we can identify mental suffering and explore ways to alleviate them through the practice of Dhamma. Nalanda Institute Director Achariya Tan Siang Chye will moderate the forum. We invite you to join us and discover the path to mental well-being. See you at the forum!