The programme begins with meditation, puja and chanting; followed by a Dhamma talk ‘Returning to the Purity of Mind’ by Ayya Susila, who had practiced at Pa Auk Meditation Centre in Myanmar since 1994. Ayya Susila has been practising and teaching meditation in many countries. Registered participants of Bhavana Day will continue with the meditation session until 6pm.

Bhavana Day is suitable for beginners as well as seasoned practitioners. Kindly register by completing the Bhavana Day Application Form and email to sandra@nalanda.org.my.