Today is the Phagguṇa New-Moon Uposatha, a meaningful occasion in the Buddhist calendar for renewal, reflection and diligent practice. 

On this day, Buddhist practitioners are encouraged to observe the Eight Precepts, cultivate mindfulness and deepen our understanding of the Dhamma. 

Let us use this opportunity wisely to purify our conduct, uplift our mind, and steadily nurture the inner qualities that lead to peace and liberation.