Join us on Thursday for the weekly group meditation practice at Nalanda Education and Outreach Centre, in Happy Garden.  The session is conducted in Mandarin and we are honoured to have Ayya Ariyasanghamittā, a bhikkhuni from Malaysia to give a Dhamma talk.  Meditation guidance will be provided to beginners.  All are welcome!

我们欢迎各位同修善友一起来修习正念禅修，提升定力与开发智慧。静坐之后，将进行佛法讨论与学习。我们也将为初学者提供基本禅修指导。