Meditation programmes organised by Nalanda, or meditation-related topics.
Meditation
Mental calmness and clarity are among the conditions we need to achieve peace and happiness in life. Learn how you can reduce mental clutter and increase resilience at the “Meditation Day” for youths on Saturday, 11 May. This beginner-friendly one-day retreat is open to youths from 16 to 29 years old.
Read moreOn 19 May, Nalanda Youth Centre organised a one-day ‘Mettā Bhāvanā’ programme for young adults. We would like to invite all participants for a special ‘Reunion Day’ this Saturday, 30 June, where we recollect what we learned about the helpful practice of ‘Mettā’. Activities on that day include teachings by Bro.Tan, meditation sessions, and Dhamma discussion, followed by fellowship dinner.
Read moreJoin us this Wednesday for an evening of peaceful group meditation, followed by a Dhamma talk by Venerable Dr. S. Pemaratana. He is the Abbot of Pittsburgh Buddhist Centre. He offers public workshops on meditation and provides spiritual counselling to help people deal with challenges in life.
Read moreFor seven weeks after the Buddha’s Enlightenment on Wesak full-moon in May, He contemplated on the Dhamma with His perfectly clear faculty of comprehension. Then, He travelled for seven days from Uruvela to Sarnath, where He preached the Dhammacakkappavattana Sutta on Asalha Day, the full-moon in July.
Read moreNalanda Youth Centre is grateful to Bro.Tan for guiding us in the “Meditation Day” programme on 19 May, where 183 youths aged 16 to 29 spent a wholesome day learning about Mettā (Loving-kindness) and practising it together.
Read moreAre you feeling stressed? Worried? Disappointed? If you are concerned about your mental well-being, come join our one-day meditation retreat on Mettā to learn ways to free yourself from negative mental states.
Read moreNalanda founder Bro.Tan will be heading north to Kedah for Dhamma talks this weekend. His two scheduled public teaching sessions will be held at NEO Centre Bandar Mutiara in Sungai Petani. Don’t miss this wonderful opportunity to meet with Bro.Tan and discuss the Dhamma with a knowledgeable and inspiring teacher! All are welcome.
Read moreLooking for a way out of mental clutter and achieve clarity of mind? Take note of your mind and learn how to attain inner peace at the special ‘Meditation Day’ for young adults. This free, beginner-friendly meditation retreat is open to youths from ages 16 to 29, and will be led by Nalanda founder, Bro Tan.
Read moreNalanda founder Bro. Tan will be visiting NEO Centre Johor Bahru to conduct meditation and give teachings on Wednesday 11 April, from 7.40pm to 9.40pm. We invite devotees not to miss the opportunity to meet with him and to listen to the Dhamma talk.
Read moreAs the year comes to a close, let us take the opportunity to reflect, express gratitude, and radiate loving-kindness to the whole world. We invite you to come with your family and friends to ‘calm down’ to the New Year at Nalanda Centre on Sunday, 31 December. We shall be having the traditional meditation, chanting and blessings from 11pm to 12am on New Year’s Eve to usher in 2018. All are welcome.
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