India’s meditating top golfer

[Sourced from CNN International.]  India’s meditating golfer Anirban Lahiri in action in the U.S.

CNN News reported that one of India and the world’s top golfers, 30 year old Anirban Lahiri, is a practitioner of the ancient Buddhist meditation technique called ‘Vipassana’, which means “to see things as they really are”; and he has been doing it since he was 17.

Vipassana’ is a form of mental training which uses breathing techniques to calm the mind and coaches the individual to reflect on his or her own existence and become more aware of life experiences.  It aims to teach its practitioners deep self-observation and gain actual self-knowledge.

READ the full article on Anirban Lahiri’s experience at: “India’s meditating golfer”.