Gimhana

Pertaining to the annual Nalandian Gimhana Retreat. Any report, news or notice concerning this programme should be tagged.

15 June 2012

Our True Refuge

The following is a summary of Bro. Tan’s teaching on 10 June 2012, the Fourth Gimhana Sunday at Nalanda.

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8 June 2012

Kindling the light of Dhamma within

Well-guided by the Dhamma, we carry its light within us into every moment, any situation – we are upright, serene and compassionately wise.  This is what it means to be a Noble One (Ariya).  As Buddhists, this is our mission.  In order to evolve spiritually, we must follow through our vision with right action.  Every day, wherever we are, whatever we are doing, we continuously practise non-grasping, radiate loving-kindness and accomplish wholesome deeds.  In every scenario, we can conscientiously choose happiness (sukha) over suffering (dukkha).  Rather than “I Can’t!”, choose to believe “I Can!” and practise “I Will!” instead.  In this way, we gradually transform to be better, calmer and free.

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6 June 2012

Meditate daily for our own Well-being!

The inviting atmosphere in the Nalanda Shrine Hall saw another huge turnout for the second group meditation of the Gimhana Retreat.  Guided by Bro. H S Tan, yogis sat with gladdened minds, full of gratitude and appreciation for this opportunity to practise.

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30 May 2012

Do Good, Feel Good!

The following are teachings of Bro. Tan on 27 May 2012, the Second Gimhana Sunday, written by a devotee. 

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24 May 2012

Non-grasping is the key!

It was a packed hall once again as Nalandians came together last night for the first group meditation of the Gimhana Retreat, guided by the founder of Nalanda, Bro. H S Tan.  As the gong was struck, the sound reverberated soothingly before fading into nothingness.  Thus is the impermanent nature of all conditioned phenomena.  Yet, we find ourselves constantly craving, clinging and grasping – material things, people, words, thoughts, or emotions – all of which are so fleeting, so completely empty and selfless.  But we latch on anyway, and we hang on tight.  We allow ourselves to continually churn and wallow in this unnecessary exercise of mulling over what is past, or what is yet to come.

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23 May 2012

Let’s Evolve Spiritually

The following is a summary of Bro. Tan's teaching on 20 May 2012, the first day of Nalanda Gimhana Retreat. "Better than a hundred years lived unwisely and indolently, is one day spent in earnest, energetic effort." Dhammapada Verse 112

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21 May 2012

Joyful start to Gimhana Dhamma Retreat

With devoted practice, I honour the Buddha, Dhamma and Sangha

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9 May 2012

Nalanda Gimhāna Dhamma-Paṭipatti Pūja

7-Week Dhamma Retreat for Nalandians Nalandians are observing a period of concentrated Dhamma learning and practice from Sunday, 20 May 2012 to Asalha Full-moon, Tuesday, 3 July 2012.  The purpose of this Gimhāna Retreat is for us to know ourselves better, and penetrate the Dhamma more deeply through guided, progressive, communal and personal practice.  During this period, Bro. H S Tan will be giving teachings on Sundays from 9am-12pm.  He will also lead the Group Meditation and Dhamma Discussion on Wednesdays from 8.30pm-10pm. All Nalanda members, volunteers and devotees are invited to join us during this wholesome period to learn and practise together whole-heartedly as spiritual friends (kalyana-mitta) on the path towards peace and bliss!  Ehipassiko!

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