Holistic Education for Integral Human Development
Asubha Meditation Retreat at Wisdom Park
Asubha Meditation Retreat at Wisdom Park
A meaningful conclusion to three days of learning at Wisdom Park.
From 23 to 25 October, Nalanda members and devotees gathered at Wisdom Park for the Asubha Meditation Retreat guided by Ven. Dr. Dhammapala. Participants learnt to contemplate the 32 parts of the body, as taught by the Buddha, to develop detachment by seeing the body as it truly is. They also explored the Four Elements — earth, water, fire and wind — deepening their understanding that the body is essentially a composition of these natural elements.
The group also had the opportunity to learn from Prof. Dr. Chin Kin Fah, founder of the Academy for Silent Mentor, about the invaluable contributions of silent mentors to medical education. Through the generous donation of their bodies, silent mentors enable medical students and doctors to develop their knowledge and skills through hands-on learning. Participants were deeply touched by the Academy’s humanistic approach, which transforms a final gift into a meaningful contribution to the medical community.
Sis. Nandini and the team welcome Ven. Dr. Dhammapala upon his arrival from Brahmavihara, Malacca.
Bro. Tong welcomes all participants, introduces Wisdom Park, and briefs them on the retreat.
Bro. Tong introduces the Wisdom Park team that led by Sis. Nandini, to the participants.
This experience also offered a deeper perspective on the practice of Asubha meditation, preparing participants for further contemplation of the body parts in December this year. By understanding the body through both Dhamma practice and the work of silent mentors, participants gained a greater appreciation of the impermanent nature of the body and the profound generosity of giving beyond one’s lifetime.
We extend our heartfelt appreciation to Ven. Dr. Dhammapala and Prof. Dr. Chin Kin Fah for their invaluable guidance and inspiration. May their noble efforts continue to benefit many, and may all participants persevere in their Dhamma practice with wisdom and understanding. Sadhu anumodana!
Ven. Dr. Dhammapala shares guidance on Asubha practice based on the teachings of the Satipaṭṭhāna Sutta and the Visuddhimagga.
Identifying the parts of the body one by one.
Ven. Dr. Dhammapala leads participants in morning and evening chanting during the retreat.
Participants are guided in reciting and contemplating the 32 parts of the body.
Guidance on Ānāpānasati and Mettā Bhāvanā to balance the practice of Asubha practice.
Prof. Dr. Chin shares insights into the invaluable contributions of silent mentors.
Participants also have the opportunity to observe real human bones for learning and contemplation.
Participants gather in smaller groups for sharing and reflection.
Participants engage in lively discussions and share their reflections.
The question-and-answer session provides an opportunity for participants to clear their doubts about Asubha practice and clarify their reflections.
Participants eager to seek clarification during the retreat.
Bro. Tong warmly hosted the sessions with care and respect.
Offering flowers and lights to Ven. Dr. Dhammapala as Guru Dakkhiṇā, in gratitude for his teachings and guidance.
Offering a gift to Prof. Dr. Chin in gratitude for his compassionate and inspiring sharing.
Participants also have the opportunity to offer breakfast and lunch dāna to the monastics during the Retreat.