“Meditation : The Only Way”

Have you read a Dhamma book today?

Book title : Meditation : The Only Way
Author : Ven. K. Sri Dhammananda
Publisher : Buddhist Missionary Society, Malaysia
Topic : Meditation

This book aims at explaining why meditation is absolutely essential (it is The Only Way) to give modern men the peace and solace he so desperately needs. It details the long term and short term benefits that can be gained, how to prepare for it, the method to be used and how to evaluate success. This book is written in simple language for the benefit of those who are interested in starting this important practice, to remove their doubts and fears regarding its spiritual and therapeutic values.