On Sunday 29 March, Nalanda Youth Centre was honoured to host Venerable Ajahn Visālo at the weekly Youth Sunday Service for a Dhamma Chat.

Ajahn compassionately guided the youths in meditation, emphasising the importance of being both at ease and aware in meditation and in daily life. He encouraged youths to train themselves to be a silent witness and completely accept what is happening in the present moment.

In the Dhamma Chat, Ajahn answered questions and doubts raised by the youths, guiding them in approaching challenges with clarity and the right perspective. He advised youths to learn to be with unpleasant experiences, and to learn to quieten the mind to make wise decisions.

We are deeply grateful to Ajahn Visālo for his wise guidance to the youths, which provided them with practical insights for their daily life and practice. We wish Ajahn continual progress in his spiritual endeavours. Sadhu anumodana!

To listen to Ajahn Visālo’s Dhamma Chat, please click this link.

For more photos, please click here