The fifth daily practice during the Gimhāna Retreat is do ground ourselves in evening chanting and reflection of our day. Take time at the end of the day to recollect and reflect on our actions, speech and thoughts throughout the day. The more that we reflect, the clearer we can see our progress and journey.
Read moreHoning wholesome habits would not be complete without efforts to perform acts generosity and kindness towards others as part of our daily practice. Giving (Dāna) can be performed in everyday life, even when we don’t leave out home; donating online, purchasing requisites to be delivered to another, or even a kind word to someone suffering.
Read moreIn this holy month of Vesākha from 10 to 18 May, the Buddhist community gathered daily at Nalanda Centre to honour the Buddha and His Enlightenment. Thank you for a blissful Buddha Day!
Read moreOne of the wholesome habits we can develop is to dedicate time to read Dhamma books and listen to Dhamma talks. Just as how we brush our teeth daily to ensure healthy teeth and gums, and to prevent tooth decay, we nourish our minds with Dhamma daily so that we purify our minds from the stains of defilements.
Read moreIn the Gimhāna Retreat, the second daily practice that we can do is meditation to cultivate calmness and clarity of the mind. Our quality of life and happiness is directly linked to the degree of our mental development. Our minds create many problems in our lives when untrained. With tremendous mental proliferation, there is little peace and tranquillity in life.
Read moreOn Sunday 18 May, every level of Nalanda Centre was buzzing with activity as the community gathered for the last day of the Buddha Day Observance. Volunteers had started preparing shortly after dawn to welcome Pusat Darah Negara doctors and nurses, as well as devotees and the public for the Blood Donation Drive.
Read moreDuring the seven-week Gimhāna Retreat, we can undertake the Five Daily Practices to develop new wholesome habits. The first daily practice is morning chanting and making noble aspirations.
Read moreOn the evening of Saturday 17 May, members and devotees of Nalanda Kuala Lumpur Branch gathered in good spirits and camaraderie for a ‘Peace Walk’ around Happy Garden to commemorate Buddha Day. The walk was led by Ven. Siriwimala and Ven. Ratanasiri from Sri Lanka Buddhist Temple, Sentul. Prior to this, light refreshments were served to the local community, with devotees generously offering food.
Read moreToday is the new-moon Uposatha day of the month Jeṭṭha, which also marks the start of the summer season, Gimhāna. For seven weeks after the Buddha’s Enlightenment, He contemplated on the Dhamma with His perfectly clear faculty of comprehension. At Nalanda, it marks the start of our annual Gimhāna Retreat where we come together to deepen our understanding and practice in the Dhamma.
Read moreTwo weeks after the full-moon day of Wesak, we still rejoice in the community’s devotion, learning spirit and unity in observing Buddha Day at Nalanda. These joyful moments were abundant and will stay long in our hearts helping us to build upon our foundation for spiritual progress.
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