From 26 to 28 January 2026, we were honoured to host Ven. Dr. Ethkandawaka Saddhajeewa Thero, Co-Abbot of the Bhāvanā Society, West Virginia, U.S.A. at Nalanda Centre. On this short stop-over in Malaysia on his way to Indonesia, we were glad to get better acquainted with Ven. Saddhajeewa, who is visiting Nalanda Centre for the first time.
Read moreToday marks the full moon Uposatha of the Phussa month. It is an opportunity for Dhamma practitioners to to step back from worldly concerns and turn our hearts toward the Dhamma. Let us observe this auspicious day observing the Eight Precepts, engaging in meditation and reflecting on the noble qualities exemplified by this great disciple of the Buddha.
Read moreOn Wednesday 28 January, Sis. Sunandā Ong led the first of twelve Mettā Bhāvanā learning sessions at Nalanda Centre. Starting with a guided mettā meditation session, participants then learned that the word mettā, is derived from the Pali word ‘mitta’, meaning friend. It refers to loving friendliness or loving-kindness expressed through goodwill, harmony and non-violence.
Read moreThis morning at 6.30am, Nalanda members and devotees have departed for Bujang Valley as they embark on a study tour to explore Malaysia's rich Buddhist heritage sites. A total of 43 participants will spend the next 3 days learning and exploring together. We wish them safe travels and a fruitful learning ahead!
Read moreNalanda Free School held its first teachers meeting just last Sunday 25 January 2026 to start off the new academic year. School Principal, Dr. Ng Chwee Fang led discussions on teaching pedagogy and addressing students’ needs. Dr. Ng shared the importance of instilling positive learning attitudes in both academic and character building which included developing self-awareness, self-learning, self-discipline, self-resilience and self-reflection.
Read moreWe invite you to join us on Wednesday 4 February to learn and reflect on the endearing virtue of loving-kindness with Venerable Dr. S. Pemaratana, Abbot of Pittsburgh Buddhist Centre. The evening service will commence at 8pm with chanting, followed by a Dhamma talk by Ven. Pemaratana on ‘Benefits of Metta’. We look forward to welcoming you at Nalanda Centre.
Read moreOver the first two sessions of Dhamma School, students explored the value of loving-kindness through the Garden of Kind Hearts. Each small act of mettā was seen as a seed, reminding students that even simple, intentional gestures can grow into wisdom, compassion, and positive habits when nurtured with care and consistency.
Read moreOn Thursday 22 January 2026, Nalanda members warmly welcomed Ven. Ayya Nanda on her maiden visit to Nalanda Centre. Hailing from Sri Lanka, Ayya Nanda is a trainer in mindfulness meditation practices with over 20 years of experience. Her visit provided a valuable opportunity for meaningful exchanges on how Nalanda can further impart meditation and mindfulness practices, especially to the children.
Read moreLast Sunday 25 January, Nalanda members, devotees, youths, together with Dhamma School facilitators and students gathered for the year’s first Samaggi Sunday Service. Sis. Santi Cheang, Assistant Honorary Secretary of the Society, delivered the Samaggi message and reminded the congregation of the importance of harmony — harmony within ourselves, and harmony with one another.
Read moreFrom 16 to 25 January 2026, 23 yogis embarked on ten days of intensive retreat at Wisdom Park under the guidance of Venerable Gavesi. The retreat focused on the systematic cultivation of Vipassanā through sustained and continuous mindfulness.
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