Dhamma Talk

21 June 2022

Gimhāna Sunday Service – Family harmony enables a peaceful community

In the third Gimhāna Sunday Service on 12 June, Sis. Sandy Lim delivered a Dhamma sharing on living in harmony with our family.  Harmony is the smooth and pleasant functioning together of two or more parties, resulting in not just concord, but also unity.  When harmony within the family unit exists, it forms the nucleus of a peaceful community.  The Buddha taught that ‘the progress of a society’ (aparihāniyā dhamma) can be measured by the ability ‘to meet together in harmony, adjourn in harmony and conduct business in harmony’ (Mahāparinibbāna Sutta, DN16).

Read more
14 May 2022

At the dawn of Enlightenment

After six years of unequalled ascetism, the Bodhisatta Gotama realised that Enlightenment could not be gained through extreme means.  Having nourished the body sparingly, the Buddha-to-be took a seat under the large Pipal tree in Uruvela and was determined not to rise until He had attained the unshakable peace of Nibbāna.

Read more
26 September 2021

Subdue the distracted mind

Being mindful and staying in the present moment is a cornerstone of Buddhist practice. Yet, we frequently find our thoughts wandering off due to external stimuli of all kinds and proliferation of thoughts. This inability to focus results in a mind that is not calm, serene and concentrated. The distracted mind also drains our energy level and hinders our spiritual progress.

Read more
25 May 2021

‘Open is the door to deathlessness’

On the eve of the Vesakhā full-moon, Bodhisatta Gotama sat under a large Pipal tree in Uruvela with an indefatigable determination to His goal of Enlightenment.  Having realised that neither the rigours of extreme ascetism nor the luxuries of sensuality bear fruit to liberation, the Buddha-to-be resolved that He would not leave the seat until He had attained the highest wisdom and unshakable peace.

Read more
19 May 2021

‘Buddha Day’ Programmes 2021

We joyfully invite you to join the ‘Buddha Day’ programmes streamed live on our Facebook page. Tune in as we explore the Wesak theme for Buddhist Era 2565 – ‘Moving Forward with Courage and Hope’.

Read more
4 March 2021

Silver linings in challenging times

To navigate through the vicissitudes of life, gratitude and hope are necessary values to develop.  Gratitude is a positive mental quality that comes from reflecting on the support that we have received, often through the kindness of our parents, teachers, friends and many other people.  It opens up our hearts to those around us and enables us to enjoy the full blessings of life in this very moment. 

Read more
22 September 2020

Look after others by looking after oneself

On Sunday 6 September, Nalandians joyfully returned for the first Sunday Morning Service since Nalanda Centre was closed earlier this year due to the Movement Control Order.  Devotees were vigilant in observing the precautionary measures with understanding and mettā for the safety of everyone at the Centre.  In this service, Bro.Tan Siang Chye gave a Dhamma talk on how we enhance our lives through living not just for our own welfare, but also for the welfare of others.

Read more
25 May 2020

Anchoring our lives with conviction

In this talk delivered in early May, Director of Nalanda Institute Achariya Tan Siang Chye explains the importance of cultivating faith, and how we can anchor our spiritual practice and progress with this essential quality.

Read more
16 May 2020

How to cope with fear, anxiety and uncertainty?

In this talk given on Buddha Day B.E. 2564, Bro.Benny Liow shares Buddhist teachings on how to cope with fear and anxiety in the face of uncertainties in life.  He quotes from the Pāli Canon as well as from contemporary Buddhist teachers to highlight the practices that lead to tranquility.

Read more
7 May 2020

Night of Togetherness in Dhamma

The highlight of today’s Buddha Day celebration is the “Night of Togetherness” at 8.30pm this evening. The programme features a special message and teaching by Venerable Ajahn Jayasaro, blessings by Venerable Sri Saranankara, and a Dhamma Talk by Nalanda founder, Bro Tan.

Read more