15 June 2020

Turn kindness into a habit

Kindness carries the quality of love and friendliness.  It displaces defilements such as anger, greed and aversion because kindness is built upon virtues such as generosity, care and thoughtfulness.  As human beings, we have an unlimited capacity to be kind when we train our minds to see the realities of life.

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21 August 2016

Heart-warming tale of humanism in Rio


The dramatic and spectacular 2016 Olympiad had just come to a close.  For two weeks, the world got to witness amazing displays of athleticism and human achievement.  What’s more inspiring were the authentic moments of great sportsmanship and humanism.

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