Learning

21 October 2025

Young working adults learn to navigate work challenges with Dhamma

On Tuesday 14 October, the Young Working Adults group continued their learning with Sis. Foo Ai Li on how we can uphold Buddhist values at work , at Nalanda Education & Outreach Centre, Happy Garden. The session provided an opportunity for participants to reflect on the inner conflicts they face in their daily working lives.

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16 October 2025

Parenting Workshop: responding wisely to school bullying

On Sunday 12 October, Nalanda Free School organised a Parenting Workshop to address a growing concern among families on how to respond when a child faces bullying at school. Bro. Aggaphala Yap, a qualified counsellor, led the session with clarity, first explaining the difference between playful teasing and serious bullying, and reminding parents to always listen attentively when a child speaks up.

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11 October 2025

Wishing Firefly Mission friends a safe journey

It was a delight to host our friends from Firefly Mission Singapore at Wisdom Park for the past two days of joyful learning and Dhamma practice. Their sincere spirit of inquiry and meaningful reflections brought much inspiration to all.

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27 September 2025

A heartfelt ‘Thank You’ to Nalanda interns

Over the past few months, Nalanda’s Office has been brimming with youthful and energetic students who committed their university and school holidays to interning and serving at Nalanda.  Many of them are graduates of Nalanda Dhamma School, and used their pre-semester time to learn new skills whilst also helping to organising and realise Dhamma programmes for teenagers, youths and adults. 

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15 September 2025

Free School learning trip to Farm Fresh

On Saturday 13 September, 30 Free School Students went on an excursion to Farm Fresh in Serdang. During the half day learning trip, students were exposed to an interactive and fun ways to learn about the production of natural goodness.

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11 September 2025

Young working adults learn to manage expectations

On Tuesday 9 September, the ‘Young Working Adults’ group continued their learning from Datuk Charlie Chia about ‘Managing Expectations’ at Nalanda Education & Outreach Centre in Happy Garden. The youths reflected on different expectations we have in life which often leads to stress.

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22 July 2025

Special lecture for youths by Achariya Vijaya

We warmly invite young adults aged 18 to 35 for a meaningful session with Achariya Vijaya Samarawickrama, as he shares his insights on the topic “Origin of Religion”. In this special lecture, Uncle will guide us through the roots of religious beliefs, their purpose and how they have shaped human culture and understanding over time.  It promises to be an enriching experience filled with wisdom, reflection, and inspiration.

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30 June 2025

Young working adults explore how to deal with failure and rejection

On Tuesday 17 June, the Young Working Adults group continued their monthly gathering to learn about ‘Dealing with Failure and Rejection’ from Sis. Foo Ai Li at Nalanda Education & Outreach Centre in Happy Garden. The session led the youths to better understand the fear of failure and overcoming them with practical steps.

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27 April 2025

Happy Young Adults learn effective communication and listening skills

On Tuesday 22 April, the young working adults group continued their learning about ‘Building Effective Communication and Active Listening’ with Sis. Paruadi Ramasamy at Nalanda Education & Outreach Centre in Happy Garden.  They explored three important skills, being 1) reading the room and paying attention to non-verbal cues to better understand the context 2) logical and analytical reasoning to draw valid conclusions and digest information logically, and 3) asking questions in the right way and in carefully thought-out words.

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20 April 2025

Undergraduates learn ways to manage stress

On Sunday, 13 April, Nalanda Youth Centre organised a Stress Management Workshop for students aged 16 to 23.  Guided by Dr. Phang Cheng Kar, the students became more aware of their emotional states and explored practical ways to care for their minds and hearts amidst daily stress.

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