Meditation

Meditation programmes organised by Nalanda, or meditation-related topics.

4 May 2025

‘The Gradual Training’ Sutta Study Workshop – reminder to participants

‘The Gradual Training’ Sutta Study with Meditation Workshop will be held next Saturday 10 May at Nalanda Centre.  To prepare for this workshop, registered participants have been studying the workbook prepared by Āyasmā Aggacitta, and attempting the discussion questions with their assigned group and facilitators.  We rejoice in your efforts and look forward to seeing you at the workshop.

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4 May 2025

Group Meditation at NEO Centre JB

We welcome everyone to join us every Wednesday for the evening group meditation at NEO Centre Johor Bahru.  The meditation session will begin at 8.00pm and is followed by a Dhamma Sharing.  Guidance will be provided for beginners.  All are welcome!

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4 May 2025

Group Meditation at NEO Centre JB

We welcome everyone to join us every Wednesday for the evening group meditation at NEO Centre Johor Bahru.  The meditation session will begin at 8.00pm and is followed by a Dhamma Sharing.  Guidance will be provided for beginners.  All are welcome!

Read more
4 May 2025

Group Meditation at NEO Centre JB

We welcome everyone to join us every Wednesday for the evening group meditation at NEO Centre Johor Bahru.  The meditation session will begin at 8.00pm and is followed by a Dhamma Sharing.  Guidance will be provided for beginners.  All are welcome!

Read more
4 May 2025

Group Meditation at NEO Centre JB

We welcome everyone to join us every Wednesday for the evening group meditation at NEO Centre Johor Bahru.  The meditation session will begin at 8.00pm and is followed by a Dhamma Sharing.  Guidance will be provided for beginners.  All are welcome!

Read more
16 April 2025

Ven. Dr. Chandima advise on overcoming the Five Hindrances

On Wednesday 9 April, Ven. Dr. Chandima guided Nalanda members and devotees in meditation and gave a Dhamma talk on ‘How to overcome the Five Hindrances in meditation’.  He guided the meditators to be aware of our emotional state and as we breathe in and out mindfully, to embrace and calm those states.

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10 April 2025

Hosting and learning with Sayadaw Sangharakkhita

From 3 to 8 April, we joyfully hosted Ven. Sayadaw Sangharakkhita on his maiden visit to Nalanda.  Sayadaw, who hails from Korea and served as a Kammaṭṭhānācariya (meditation teacher) and Vinaya (monastic discipline) instructor for monks at Black River Monastery, Myanmar, afforded Nalanda members and devotees many opportunities to reflect on the Buddha’s teachings and cultivate the virtue of generosity over these 6 days. 

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1 April 2025

Ven. Ajahn Cagino at NEO Centre Kuala Lumpur

NEO Centre Kuala Lumpur is honoured to host Ven. Ajahn Cagino for a guided meditation session and Dhamma talk in Mandarin. 

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31 March 2025

Group Meditation at NEO KL

Join us on Thursday for the weekly group meditation practice at Nalanda Education and Outreach Centre, in Happy Garden.  The session is conducted in Mandarin and includes a Dhamma discussion after the sitting.  Meditation guidance will be provided to beginners.  All are welcome!

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31 March 2025

Group Meditation at NEO KL

Join us on Thursday for the weekly group meditation practice at Nalanda Education and Outreach Centre, in Happy Garden.  The session is conducted in Mandarin and includes a Dhamma discussion after the sitting.  Meditation guidance will be provided to beginners.  All are welcome!

Read more