Mindfulness

17 August 2026

Cyborg Sīla: Buddhist virtue ethics in the age of transhumanism

On Sunday 9 August, Ven. Dr. Chandima delivered a thought-provoking Dhamma teaching on “Cyborg Sīla: Buddhist Virtue Ethics in the Age of Transhumanism”, exploring the disciplined ethical integration of technology within the path of self-cultivation. Ven. Chandima examined how transhumanism seeks to harness rapid advances in science and technology through genetic engineering, neural implants, AI symbiosis, cryonics and mind-uploading to transcend biological limitations.

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11 August 2026

From Movement to Stillness

On Wednesday 5 August, devotees gathered at Nalanda Centre for the weekly meditation session, guided by Ven. Dr. Tejawaro Mahāthera, who was back from Taiwan for “The Fragrance of the Dhamma: A Musical & Yoga Performance” (法语花香). The session began with gentle yoga led by yoga teachers, helping participants relax the body from head to toe.  Through mindful movements and relaxation, participants gradually settled into a meditation posture, experiencing the transition from movement to stillness.

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29 July 2026

Entering the Vassa — The annual rain retreat

Beginning on the day after the Āsālha Full-moon (Dhamma Day), Theravāda Buddhist monks enter the annual Vassa or Rains Retreat, a three-month period of intensified spiritual cultivation. During this time, monks remain in one monastery, devoting themselves to meditation, Dhamma study, teaching, and the observance of the monastic discipline (Vinaya). Lay devotees also take this opportunity to deepen their own practice through generosity (dāna), moral conduct (sīla), meditation (bhāvanā), and regular support of the Sangha.

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27 July 2026

Cultivating mindfulness for emotional well-being

Over two enriching days on 25 and 26 July (Friday and Saturday), participants of the Mindful Living Camp explored The Art of Mindful Emotional Management under the guidance of Dr. Yeoh Kar Kheng. Through engaging talks, experiential exercises, and guided mindfulness practices, participants gained a deeper understanding of how mindfulness can cultivate emotional intelligence, reduce stress, and enhance overall well-being.

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25 July 2026

Knowing what is happening, as it is

On Wednesday 15 July, Nalanda Johor Bahru Branch hosted its Weekly Meditation & Dhamma Talk, led by Venerable Ajahn Nandiyo. Speaking on the theme "Knowing", Ajahn explained that while conventional knowledge is useful in daily life, the Buddha pointed to a deeper kind of knowing (ñāṇa)—direct experiential wisdom that leads to the end of suffering.

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19 June 2026

Establishing mindfulness: a journey through Satipatthāna

Nalanda has commenced its 12-session Satipatthāna Meditation Programme, held every Wednesday evening from June to September, guiding participants on the Buddha’s direct path to developing mindfulness, awareness and wisdom. In the first two sessions, participants explored the foundations of Satipaṭṭhāna, the cultivation of mindfulness and clear comprehension in daily life.  They learned that meditation is not merely about calming the mind, but about developing the ability to observe experiences as they truly are, with understanding and wisdom.

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6 June 2026

Satipaṭṭhāna Learning Sessions start this Wednesday group meditation

The 10-week Satipaṭṭhāna Meditation Learning Sessions commence this Wednesday 10 June, at 8pm. We welcome you to join us to learn more about the Four Foundations of Mindfulness and practise together with the support of the community. The first learning session will be guided by Sis. Nandinī Tan. All are welcome.

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3 June 2026

Devotion and Dhamma Learning on Buddha Day

On the auspicious morning of Sunday 31 May, the community of devotees, youths, Dhamma school facilitators, and students gathered to pay homage to the Buddha.  Buddha Day celebrations commenced at 7am with devotees offering alms to venerable Sangha members, followed by a solemn Buddha Pūja which united everyone in the spirit of reverence and gratitude for the great Teacher.

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3 June 2026

Buddha Day Observance at NEO KL – Pindacāra & Peace Walk

We invite you and your loved ones to join Buddha Day Observance programmes hosted by Nalanda K.L. Branch this Saturday, 6 June as follows : Offer alms to venerable Sangha members at the monthly ‘Pindacāra’ at O.U.G. and Happy Garden. We also invite you to join the offering of lunch dana to venerable monks at NEO Centre in Happy Garden after the alms round. You may bring cooked vegetarian food to offer.

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2 June 2026

Wesak Eve Procession at Serdang Buddhist Association

On Saturday 30 May, the eve of Wesak Day, Nalanda leaders and devotees joined the Wesak procession organised by Serdang Buddhist Association to usher in this most auspicious occasion commemorating the Buddha’s Enlightenment, walking mindfully together in unity and harmony. We would like to express our heartfelt gratitude and appreciation to Serdang Buddhist Association for warmly extending this outreach opportunity to the Serdang community and for fostering a meaningful observance of Wesak Eve.

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