Meditation

Meditation programmes organised by Nalanda, or meditation-related topics.

9 July 2026

A retreat of joy, serenity and harmony

From 1 to 6 July, Friends of Wisdom Park Singapore Chapter gathered for a joyful Dhamma Camp led by Ven. Ajahn Hasapañña and Ven. Jotika. Through daily Dhamma teachings, group discussions, and guided meditation sessions, participants deepened their understanding and practice in the peaceful surroundings of Wisdom Park.

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6 July 2026

Weekly meditation and Dhamma teaching by Ven. Ajahn Kalyano

We are honoured to host Ven. Ajahn Kalyano for a Dhamma teaching at 8pm this Thursday, 9 July at Nalanda Education & Outreach Centre K.L. in Happy Garden.  Let’s take this opportunity to learn from Ajahn Kalyano, a well-respected monk in the Thai Forest tradition and disciple of the late Ajahn Chah lineage.  Invite your loved ones and friends along for a meaningful evening of Dhamma.  All are welcome.

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29 June 2026

Fruitful Dhamma learning with Ajahn Kittisobhano at NEO KL

On Thursday 25 June, Nalanda KL Branch had the joy of hosting Venerable Ajahn Kittisobhano for a Dhamma talk during the weekly Group Meditation session. Devotees gathered with keen interest to listen and learn, deepening their understanding of the practice.

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29 June 2026

Luang Pu Maha Sawaeng guides Nalanda community

On Wednesday 24 June, members and devotees gathered at Nalanda Centre to learn Dhamma with Venerable Luang Pu Maha Sawaeng.  In his compassionate sharing, Luang Pu reminded us of the great fortune we have today — to encounter the Dhamma and encouraged us to keep the Dhamma and Vinaya close to our hearts, and to walk this path with sincerity. He also emphasised the importance for lay practitioners to diligently observe the Five Precepts as the foundation for a wholesome and peaceful life.

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21 June 2026

First Uposatha Service for Gimhāna Period 2026

On Monday 15 June, devotees gathered at Nalanda Centre for the evening Uposatha Service at the start of the annual Gimhāna Period, a special time dedicated to intensified practice and spiritual cultivation.  Sis. Nandinī Tan led a reflection on the gradual spiritual evolution from an anāriya (unenlightened being) to an ariya (noble disciple), for devotees to gain clarity on the path of inner transformation. Devotees also deep-dived into the Five Daily Practices observed during the Gimhāna period.

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19 June 2026

Establishing mindfulness: a journey through Satipatthāna

Nalanda has commenced its 12-session Satipatthāna Meditation Programme, held every Wednesday evening from June to September, guiding participants on the Buddha’s direct path to developing mindfulness, awareness and wisdom. In the first two sessions, participants explored the foundations of Satipaṭṭhāna, the cultivation of mindfulness and clear comprehension in daily life.  They learned that meditation is not merely about calming the mind, but about developing the ability to observe experiences as they truly are, with understanding and wisdom.

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19 June 2026

Group meditation & Dhamma talk by Luang Pu Maha Sawaeng

Next Wednesday 24 June, let us make time and effort to gather and learn from Luang Pu Maha Sawaeng, a highly respected and humble monk who delivers easy to understand yet deeply touching Dhamma talks. The service commences at 8pm at Nalanda Centre in Sri Serdang. Luang Pu studied at Mahachulalongkornrajavidyalaya University, from 1970 to 1973, where he also helped support temple construction and restoration projects. 

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14 June 2026

Gimhāna Period: deepening Dhamma learning and practice

The annual Gimhāna Period begins today at Nalanda and continues for seven weeks until 28 July.  This observance commemorates the period following the Buddha’s Enlightenment on the Wesak full-moon day, when He spent seven weeks in the vicinity of the Bodhi Tree contemplating the profound Dhamma He had realised.

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8 June 2026

Buddha Day Observance Week: deepening practice through meditation and Dhamma

In conjunction with Buddha Day B.E. 2570 Observance Week, two Group Meditation and Dhamma Talk sessions were held on 3 and 4 June at Nalanda Centre, Sri Serdang and NEO KL Branch respectively. These programmes brought together spiritual friends to meditate, learn the Dhamma, and strengthen their practice in a peaceful and supportive environment.

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6 June 2026

Satipaṭṭhāna Learning Sessions start this Wednesday group meditation

The 10-week Satipaṭṭhāna Meditation Learning Sessions commence this Wednesday 10 June, at 8pm. We welcome you to join us to learn more about the Four Foundations of Mindfulness and practise together with the support of the community. The first learning session will be guided by Sis. Nandinī Tan. All are welcome.

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